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Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly it's about the food. She shows how we can eat with a sense of deep peace and enjoyment by choosing the foods that will nourish our bodies. She recommends whole foods, simply prepared. She explains why what we eat has such a strong effect on our mood, and shows us how to choose and prepare food that will create happiness rather than stress. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health. Originally self-published as The Clean Life this inspiring plan has been revised and updated, and includes 120 all new recipes.

The longer Mikey Rhodes remains on Earth, the more the evil within him is unleashed. As the remaining mages gather to take him down, a lost member of the Rhodes family returns...but can they recover from the damage already done? Collects issues 16 through 20. Jesus was a Middle Easterner. If he were to travel through Western countries today he would be "randomly" pulled aside and scrutinised. For Mitri Raheb, a Palestinian Christian living under Israeli occupation, the Middle Eastern context of the biblical story is crucial to its understanding and its relevance to his people today. A Palestinian reading of the Bible begins with an awareness of the role of empire - a constant feature of Palestine for thousands of years, from the Babylonians and Egyptians, to Still Life in Photography download book the Romans, Ottomans, the British, and the state of Israel. Each empire, up to the present, imposed its own system of control, undergirded by an imperial theology. For "the people of the land," those who endure from one empire to the next, the question, "Where is God?" carries practical and theological urgency. For Raheb, faith in God is the hope that there is something greater than empire. Jesus embodied that hope, and so Raheb spells out Jesus' political program in relation to the Roman Empire of his time, its relevance for his community, and the biblical values relevant for the Middle East, past and present. He ends, hopefully, by representing a future vision for the Middle East.

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Author: Jessica Sepel
Number of Pages: 256 pages
Published Date: 11 Feb 2016
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9781509820948
Download Link: Click Here
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